A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
The Gathering, a BISO online closed group, Wednesdays 5-7pm GMT, Oct 23, 30 Nov 6,13,20 (no class Nov 27 ) Dec 4 - we open to the exploration of the movement of Acceptance...
Nov 1 - 3, a BISO, Body in Soul weekend.
The pure poetry of being alive, mastering the art of Rising and Falling paves a pathway to re-enter your sphere of presence...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
The Gathering, a BISO online closed group, Wednesdays 5-7pm GMT, Oct 23, 30 Nov 6,13,20 (no class Nov 27 ) Dec 4 - we open to the exploration of the movement of Acceptance...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
The Gathering, a BISO online closed group, Wednesdays 5-7pm GMT, Oct 23, 30 Nov 6,13,20 (no class Nov 27 ) Dec 4 - we open to the exploration of the movement of Acceptance...
Nov 15 - 17 Libido is life force, one’s capacity to accept life – the risings and fallings, the free flow of sexuality and the blocking of it, libido is creativity, libido is curiosity and a kindness that can awaken the serious joy and pleasure of being here in these bodies...
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
The Gathering, a BISO online closed group, Wednesdays 5-7pm GMT, Oct 23, 30 Nov 6,13,20 (no class Nov 27 ) Dec 4 - we open to the exploration of the movement of Acceptance...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
Input your search keywords and press Enter.