Jun 28 - 30, An Open Floor/Biso collaboration
We will work with music, dance, breath, dreams, imagination, everyday objects and ritual to awaken creativity...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
Sep 21-24,A Residential Open Floor workshop
Travels into Trance is an exploration into form and formlessness, shape and shape shifting, matter and molecules.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Apr 29-30 Jul 8-9 Oct 7-8 These three closed weekends will be a movement exploration, adventure and travel into the spaces between polarities...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Oct 20-22, Open Floor workshop
This weekend will explore opening to a sense of deep rest, the art of pausing and the heart movement inherent in that space.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
Tuesdays 5-7pm GMT, Oct 17 - Nov 28 Let’s gather in the rustling whispers of autumn...Through the conscious movement map of BISO...
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Oct 28, a BISO afternoon. Taking the movement of our body and breath into the spaces between ourselves and others, into a dance with space itself as an engaged, curious and open partner – our part is to say yes…
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
Nov 3 - 5 Open Floor workshop
This conscious movement weekend will explore opening to a sense of deep rest, the art of pausing and the heart movement inherent in that space.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
Tuesdays 5-7pm GMT, Oct 17 - Nov 28 Let’s gather in the rustling whispers of autumn...Through the conscious movement map of BISO...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
Tuesdays 5-7pm GMT, Oct 17 - Nov 28 Let’s gather in the rustling whispers of autumn...Through the conscious movement map of BISO...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
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