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The Art of Moving Lightly, Dublin

Oct 28, a BISO afternoon. Taking the movement of our body and breath into the spaces between ourselves and others, into a dance with space itself as an engaged, curious and open partner – our part is to say yes…  

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m BST
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

The Dark, is Full of Light ,Philadelphia, USA

Bailiff Bridge Community Centre - Victoria Road, Brighouse, Calderdale

Nov 3 - 5 Open Floor workshop

This  conscious movement weekend will explore opening to a sense of deep rest, the art of pausing and the heart movement inherent in that space.

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Turning Point, an Open Floor, online moving meditation cycle

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
Online via Zoom
Organiser; Cathy Ryan - cathy@humans-being.co.uk

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT

The movement meditation cycle; sitting, walking, moving

I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

In Between, Doorn, The Netherlands

Nov 24 - 26, BISO workshop

Nov 24 - 26

BISO workshop

The in-between space of neither one thing or another is, I believe, a doorway to presence, a portal to being in the now and sensing what is truly alive or awakening for us.

Turning Point, an Open Floor, online moving meditation cycle

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
Online via Zoom
Organiser; Cathy Ryan - cathy@humans-being.co.uk

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT

The movement meditation cycle; sitting, walking, moving

I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?

BISO Training, Module 4, Ireland

A Dynamic Movement Facilitator Training with Cathy Ryan and Nele Vandezande

A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.  

Turning Point, an Open Floor, online moving meditation cycle

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
Online via Zoom
Organiser; Cathy Ryan - cathy@humans-being.co.uk

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT

The movement meditation cycle; sitting, walking, moving

I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Bone Quiet, Dublin

13 January, another Biso afternoon. Diving into the wisdom of our bones through dance and shamanic journeying we will have an opportunity to listen to the stories our bones may have for us, their wisdom.

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Turning Point, an Open Floor, online moving meditation cycle

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
Online via Zoom
Organiser; Cathy Ryan - cathy@humans-being.co.uk

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT

The movement meditation cycle; sitting, walking, moving

I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)

Turning Point, an Open Floor, online moving meditation cycle

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
Online via Zoom
Organiser; Cathy Ryan - cathy@humans-being.co.uk

A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT

The movement meditation cycle; sitting, walking, moving

I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?

Cyber Soul, an Open Floor online drop in session

A weekly online drop in class, open to all, every Monday from 7 - 8.15 p.m GMT
Online via Zoom

A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT

Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome

We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)