A closed online six week group, Tuesdays 5-7pm BST, May 2 - Jun 13 (no group May 30) 2023
This time it will be the Space Between - each week we will set off on a moving exploration of this magical space in between polarities using music, dance, enquiry and our community
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
June 10 - 11, An Open Floor workshop,
Travels into Trance is an exploration into form and formlessness, shape and shape shifting, matter and molecules.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A closed online six week group, Tuesdays 5-7pm BST, May 2 - Jun 13 (no group May 30) 2023
This time it will be the Space Between - each week we will set off on a moving exploration of this magical space in between polarities using music, dance, enquiry and our community
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer. Mod 2 June 15 - 18
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
Apr 29-30 Jul 8-9 Oct 7-8 These three closed weekends will be a movement exploration, adventure and travel into the spaces between polarities...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Jun 28 - 30, An Open Floor/Biso collaboration
We will work with music, dance, breath, dreams, imagination, everyday objects and ritual to awaken creativity...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
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