Weds 9.30 - 11am GMT, Nov 9 - Dec 14
Shamanic journeying, movement and animal medicine...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Weds 9.30 - 11am GMT, Nov 9 - Dec 14
Shamanic journeying, movement and animal medicine...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
An Art in Motion, online Open Floor six week group, Mondays 4-6pm GMT, Jan 16 - Feb 20
The group will be 6 people max and focus entirely on writing with a little movement to help us along - poetry, fiction, non fiction, experimental, old fashioned, memoir...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am BST
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Jan 20 -Jan 22
' Wild; of an animal or plant living or growing in a natural environment'
‘Wild; of an animal or plant living or growing in a natural environment.’ What is your wild prayer?
An Art in Motion, online Open Floor six week group, Mondays 4-6pm GMT, Jan 16 - Feb 20
The group will be 6 people max and focus entirely on writing with a little movement to help us along - poetry, fiction, non fiction, experimental, old fashioned, memoir...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m BST
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
An Open Floor , online six week group, Tuesdays 5-7pm GMT, Jan 17 - Feb 21 2023
Poetry in Motion, each week we will use a piece of poetry or writing to set us off on a moving exploration of being in the unknown, using music, dance, enquiry and our community...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
An Art in Motion, online Open Floor six week group, Mondays 4-6pm GMT, Jan 16 - Feb 20
The group will be 6 people max and focus entirely on writing with a little movement to help us along - poetry, fiction, non fiction, experimental, old fashioned, memoir...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
An Open Floor , online six week group, Tuesdays 5-7pm GMT, Jan 17 - Feb 21 2023
Poetry in Motion, each week we will use a piece of poetry or writing to set us off on a moving exploration of being in the unknown, using music, dance, enquiry and our community...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
An Art in Motion, online Open Floor six week group, Mondays 4-6pm GMT, Jan 16 - Feb 20
The group will be 6 people max and focus entirely on writing with a little movement to help us along - poetry, fiction, non fiction, experimental, old fashioned, memoir...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
An Open Floor , online six week group, Tuesdays 5-7pm GMT, Jan 17 - Feb 21 2023
Poetry in Motion, each week we will use a piece of poetry or writing to set us off on a moving exploration of being in the unknown, using music, dance, enquiry and our community...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
An Art in Motion, online Open Floor six week group, Mondays 4-6pm GMT, Jan 16 - Feb 20
The group will be 6 people max and focus entirely on writing with a little movement to help us along - poetry, fiction, non fiction, experimental, old fashioned, memoir...
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
An Open Floor , online six week group, Tuesdays 5-7pm GMT, Jan 17 - Feb 21 2023
Poetry in Motion, each week we will use a piece of poetry or writing to set us off on a moving exploration of being in the unknown, using music, dance, enquiry and our community...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Each week we will dive into an embodied exploration of different movement dynamics - doorways to an exploration of what may be alive in our systems –with good music, good company, deep enquiry, ritual and creativity.
The body moves; soul is revealed
Heart flows through the body
Imagination and creativity is awakened
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