A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
The Gathering, a BISO online closed group, Tuesdays 5-7pm GMT, Feb 11, 18, 25 Mar 4, 18 and 25 (no session on Mar 11). We open to the exploration of the movement of Acceptance...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
The Gathering, a BISO online closed group, Feb 11, 18, 25 Mar 4, 18 and 25 (no session on Mar 11) - we open to the exploration of the movement of Acceptance...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Mar 13-16, 2025, Mod 1
A Training for our times. A Training in togetherness as things fall apart. A training in resources on how to bring together self, community, creativity and prayer.
A weekly online drop in class, open to all, every Monday from 7-8.15 p.m GMT
Each week, I will provide a soundscape of all kinds of music and a simple movement exploration from the Open Floor map. Beginners and old timers alike are welcome
We'll keep it simple, gather, settle our attention, enter, explore and settle again - through breath, movement and cyber soul community:)
The Gathering, a BISO online closed group, Tuesdays 5-7pm GMT, Feb 11, 18, 25 Mar 4, 18 and 25 (no session on Mar 11) - we open to the exploration of the movement of Acceptance...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
Mar 21 - Mar 23, Our world has changed irrevocably and, in fact, has been changing for many years. On many counts, it looks like we have failed our planet, failed ourselves, failed each other…
The Gathering, a BISO online closed group, Tuesdays 5-7pm GMT, Feb 11, 18, 25 Mar 4, 18 and 25 (no session on Mar 11) We open to the exploration of the movement of Acceptance...
A weekly drop in class, online every Wed morning from 8 - 9.15 am GMT
The movement meditation cycle; sitting, walking, moving
I like this definition of turning:
To move in a circular direction wholly or partly round an axis, a centre point.
What if the axis is Spirit? And we invite ourselves into alignment and connection with our own understanding of that word?
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